Unlocking Your Fitness Potential: How Garmin Connect Calculates VO2 Max
The quest for optimal health and performance is a journey that many embark on, and Garmin Connect serves as an invaluable tool along the way. One of the standout metrics provided by Garmin is VO2 Max, a critical indicator of aerobic capacity and cardiovascular fitness. In this comprehensive article, we will delve deep into how … Read more